How Chronic Neck Pain Can Affect Your Quality of Life

How Chronic Neck Pain Can Affect Your Quality of Life: The different symptoms of chronic neck pain and how it can affect everyday life.

If you’ve suffered from chronic neck pain that doesn’t go away, you know how frustrating it can be. Although it’s often difficult to get through the day with severe pain, not having any relief at all makes it even harder.

But there is hope! You can find effective ways to cope with it and get chronic neck pain treatment and lead a normal life again—and the first step on this journey is finding out why your neck hurts in the first place.

A Stiff lining with neck discomfort.

A stiff neck is a common symptom of neck discomfort. Stiffness can be caused by muscle tension, inflammation and spasms. It can also be caused by trauma, injury or overuse even causing severe neck discomfort.

Your spine is made up of several vertebrae that separate your spinal cord from your skull and allow you to move around freely without affecting the rest of your body (think about how someone who has had their back broken would walk). Your spinal column helps support all parts of your body and keep it upright so that you don’t fall over when walking or playing sports like running or basketball!


If you’re experiencing chronic neck pain & neck discomfort, it’s important to know that the headaches that come with it can be caused by several different things. Stiffness and muscle spasms are two common culprits, as well as tension in your neck muscles, stress or anxiety and depression.


In many cases of chronic neck pain & neck discomfort, stiffness is the main issue at play. This can be caused by inflammation or trauma to the muscles around your spine—any number of events could lead to this result (such as straining while lifting heavy objects or falling forward onto an outstretched arm). It’s important to note that if you feel any type of discomfort in your upper back area during movement (for example when reaching up), there may be inflammation present in those areas too!

Muscle Spasms:

Muscle spasms are another common symptom associated with chronic pain syndrome; they occur when there’s constant pressure on certain nerves within our bodies which causes them send signals directly into our brain via nerve endings called “receptors”. When these receptors get overloaded after prolonged periods of time without rest from activity such as sitting still behind computer screens all day long then we start feeling numbness/tingling down low side throughout entire body including arms legs etc.

Numbness and tingling in the arms.

If you experience numbness and tingling in your arms, it could be a sign of nerve damage. This symptom is commonly caused by cervical radiculopathy, which is a common cause of chronic neck pain and can be treated with chiropractic care.

Cervical radiculopathy occurs when compression of the spinal nerve roots causes damage to those nerves. The symptoms range from tingling or numbness in one arm only to total loss of feeling all over both arms at once (especially in areas like fingers and toes).

Muscle spasms.

Muscle spasms are a common symptom of chronic neck pain. They can be caused by a number of factors, including repetitive motion, stress and poor posture. Muscle spasms are often treated with medication or physical therapy to relax the muscle and aid in its recovery.

If you have chronic neck pain resulting from muscle spasms, it’s important that you stretch your muscles regularly. This will help prevent further damage to them as well as provide relief from pain when they do occur

Difficulty sleeping

Difficulties sleeping can be due to pain, anxiety about the pain, muscle spasms or even neck pain. When you have chronic neck pain for a long time, it’s likely that you will experience difficulties sleeping or wake up feeling tired. The reason why this happens is because your muscles are not relaxed enough during the night. If you wake up in the middle of night and cannot fall back asleep again until morning comes around again then there is nothing wrong with your body but rather with something else like an injury or illness which causes difficulty sleeping at night time as well as daytime hours (as mentioned above).

Trouble concentrating and remembering things.

  • Trouble concentrating and remembering things.
  • Difficulty sleeping.
  • Headaches, stiff neck or pain in the upper back and neck region (C7 to C8).
  • Numbness or tingling in arms, hands and legs that can be associated with nerve damage caused by chronic stress on those nerves over time

Takeaway: Chronic neck pain can affect your mental health as well as your physical health, but it is treatable.

  • Chronic neck pain can affect your mental health as well as your physical health, but it is treatable.
  • Treatments include chiropractic and physical therapy.
  • Chiropractors are trained to treat chronic neck pain

Get Chiropractic Neck Pain Treatment from Dr. Jane Bigby

Dr. Jane Bigby has chiropractic experts that are here for you at every step of the way that will provide you with the proper set of guidance and control that you need for your neck discomfort, chronic neck pain and more. Our Chiropractic Neck Pain Treatment plans are designed specifically to deal with every problem that you have!

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